5 Lessons I’ve Learned From The Biggest Mistakes I Made In My Twenties
Don’t you think it’s funny to see how much time we spend looking forward to our twenties only to realize that life doesn’t feel like we expected it would once we reach that age? It’s like we thought...
View Article5 Ways to Build Your Self-Confidence—And Switch Careers at Any Age
At the time I’m writing this, it’s been a little over 3 months since I last sat down to film a YouTube video. The reason is, earlier this year, I made the executive decision to close my old YouTube...
View ArticleJournaling Prompts for Beginners
In this post you will find journaling prompts to the close of the year, crafted with beginners in mind. The end-of-the-year and winter are upon us, which makes this a great time for introspective...
View ArticleThe Stages of a Spiritual Awakening (And How to Process Them)
So, you’re having a spiritual awakening. That’s amazing! First of all, congratulations. It may or may not seem like it right now, but there is so much freedom, ease, and joy waiting for you on the...
View ArticleSolo dating: Why it’s important for your well-being
There are a lot of benefits to dating yourself, and here are just a few of them: 1. Solo dating can help you learn more about yourself. When you’re on your own, you have to be your own best friend....
View ArticleHow Meditating Can Change Your Life
Meditation provides a range of benefits for your mental and physical health. Meditation has been shown to help improve focus, reduce stress and anxiety, improve sleep quality, and even increase...
View ArticleThe Benefits of Gua Sha: Everything You Need to Know About the Popular Facial...
This face-sculpting tool used in ancient Chinese medicine has gained traction recently for delivering transformative results, allowing people to chisel their cheekbones, sharpen their jawline, and...
View ArticleGetting Honest About My Life with Depression + 5 WAYS TO PREVENT THE WINTER...
Chica’s, is anyone else feeling the funk of the winter blues? One of the central pillars of this podcast is the advocacy and awareness of mental health. In today’s episode, I get candid about my...
View ArticleHow To Reinvent Yourself in 5 Easy & Powerful Ways
Podcast episode 07: Listen now Do you feel stuck in a rut, like you’re ready for something new and exciting to come into your life? Perhaps you’re outgrowing the city you live in, your home or...
View ArticleCreate Your Own Meditation Sanctuary: A Guide to Building Your Perfect...
How to Create Your Own Meditation Room or Corner Meditation has become increasingly popular over the past few years, and for good reason. It’s a great way to reduce stress, improve focus, and cultivate...
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